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How to Get Rid of a Stiff Neck with a Heated Neck Wrap | Moji If you’ve experienced neck pain or a stiff neck, you know how painful it can be and how much it can limit your daily activities. Thank...
If you have ever dealt with iliotibial band syndrome, you know how truly debilitating this condition can be. Don’t let it get you down. We’ve got the tips you need to alleviate and prevent IT band ...
Is your daily routine negatively impacted by that relentless ache in your lower back? Can you feel it throbbing for attention as you read this? You’re not alone. According to the National Institute...
When your hamstring tightens up, it can really hurt! You can relieve hamstring pain with these easy exercises you can do from home. Your hamstring is one of the muscles in your body that works quie...
Running is a great and healthy way to get fit and stay fit. However, with the joys and health benefits of running occasionally come the pesky injuries that can easily affect your body while running...
If you’re someone who loves running, an injury can be a huge setback that can keep you from hitting the pavement. Runner’s knee is one of the most common injuries suffered by runners or any athlete...
By Victor Viner, Founder and CEO of Moji – A Health and Wellness Company Are you one of the more than 200 million American adults who suffer from back or neck pain? Are you one of the 540 mil...
We’ve all experienced calf tightness. It happens from time to time after running, working out at the gym, or going on a hike or walk. You don’t have to be an athlete to experience it. When that ach...
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